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WELCOME TO BANGALOW GYM

24/7 LOCAL GYM ACCESS

The Bangalow Gym is an open space 2 story fitness centre, full of state of the art techno gym equipment, massive amounts of free weights, functional training equipment and cardio equipment such as running machines, bikes, elliptic runners and low impact cardio equipment to suit all your training needs.

Memberships

CLASSES

As part of your membership you also get over 10 classes from Yoga to High Intensity Training classes, and everything in-between.  We also have awesome friendly staff and top of their game class Instructors and Personal Trainers to help you stay fit and achieve your fitness goals. 

Timetable

RECIPROCAL MEMBERSHIP

As a Bonus you also get a dual membership to BrunsGYM  located in Brunswick Heads which also gives you access to 30 classes, sauna, heated indoor pool.  We are a community fitness centre for all ages and all levels of fitness, come in to Bangalow Gym and talk to one of our qualified friendly staff.

BrunsGym

Membership

GET A MEMBERSHIP OR DROP IN FOR A WORKOUT!

WE HAVE A SPECIAL MEMBERSHIP - JOIN ONLINE TODAY!

BEFORE JOINING ONLINE PLEASE READ:

The direct debit billing is managed through a company called Debit Success. Once you have signed up online you will receive an email confirmation from Debit Success.

Once you have received your email confirmation from Debit Success, your ready to train! don't wait, come Into the gym to pick up your 24/7 key tag during our open hours.

For casual, 10 visit passes and upfront memberships without a contract, email or give us a call today. Bangalow Gym welcomes FEROS and FITNESS PASSPORT Members.

12 MONTH MEMBERSHIP
$33.00
Fortnight

24/7 Bangalow & Brunswick Gym & Classes

12 Month Contract

Free PT Session

Free Induction

4 Week Break

$30 Joining Fee

$20 Gym Swipe Tag

Cancellation Fee $250

6 MONTH MEMBERSHIP
$37.00
Fortnight

24/7 Bangalow & Brunswick Gym & Classes

6 Month Contract

Free Induction

Free PT Session

4 Week Break

$30 Joining Fee

$20 Gym Swipe Tag

Cancellation Fee $150

Classes

OUR GROUP FITNESS TIMETABLE

Timetable starts Monday 3rd June.

Fit 45

Functional training in 45 minutes, that places a huge emphasis of full body strength and conditioning with weights or body weight exercises, set in our function studio or group fitness room.

PILATES

Improves flexibility, builds strength and develops control and endurance in the entire body. Emphasis is on alignment, breathing, developing a strong core (abdominals and back) and improves coordination and balance.

YOGA

A combination of poses (hatha) as well as poses flowing in a progression from one to another, attention is given to basic alignment & therapeutic principles. Mindfulness in observing breath and body.

BAR TONE

A weights class that builds strength and tones your body to be strong. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts & curls with your choice of weight.

SPIN/CIRCUIT

Combining Cycling with Circuit training for body conditioning or endurance training or resistance training using high and low-intensity. Targeting strength building, fat loss or muscular endurance.

SPIN/BAR

Combining 30 minutes of Cycling, with 30 minutes of weight-room exercises such as squats, presses, deadlifts, rows, focusing on high repetition movements with low weight loads.

BoxFit & Boxing

Boxing:

Using martial arts techniques to condition the whole body, building muscle strength, endurance, balance, agility and coordination. Consist of variable heart rate work and actual boxing techniques.

Boxfit:

Using all the boxing skill with body weight exercises to get the heart pumping.

Contact

CONTACT US

We would love to help. feel free to say hello!

Prefer a personal touch? Try (02) 66872320 during our staffed hours or email us at info@bangalowgym.com

OUR STAFFED HOURS: Monday to Thursday -7.30 am to 11.30 am - 3.30 pm to 5.30 pm; Friday 7.30 am to 11.30 am; Saturday 10 am to 12 pm

VISIT US

11 Bugam Place, Bangalow, NSW, 2479